Welcome to the Tri community 

Already nick named "Tri House" by local triathletes, we are enthused by your early commitment to embracing us. We are speaking with local triathletes and the British Tri federation and invite you to engage with us so our offer fits your needs. Please fill out the feed back form below with your ideas and suggestions

"ALREADY NICKNAMED TRI HOUSE" 

Triathlon

We are in conversation with local Tri legends Sam Coxon, Duncan Hough & Ian Dempsey. Together we are looking to create swim to bike sessions, and S&C incorporating Vasa swimming ergs and TRX. We are even talking about creating "Junior Tri sessions"

Cafe / Restaurant


40 Seat restaurant. A great place for Triathletes to meet and wait in comfort. Created as a home from home environment members (*subject to covid) are welcome to drop in for a coffee or use us as the meeting place before a bike ride. The restaurant/cafe, along with the usual snacks will have a range of balanced sports science lead meals.

Dry Pool Gym

The Dry pool gym is a swim-specific HiiT workout space. We have 24 specific coaching zones. Dry pool revolves around the Vasa Swimming Erg (basically a rowing machine you can swim on) - The Vasa is the go-to piece of training kit for triathletes and serious swimmers

TRI CLUBS - CONTACT US

TRI ATHLETES 

With water being so scarce in the UK - We are able to offer Tri-clubs an all year round swimming base. Train in the dry using the VASA swimming ergs or get in the pool. We believe in early customer engagement, whilst our physical plans are set and ready to go, our training programme, dates and times are still fluid. This is your chance to tell us what you wold like, and influence the format.  

SWIM HOUSE & DRY POOL

WS13 6GB

07976 246825

Mobirise

(1ST DRAFT ) TRI - WATER TIME 

Weekly Swim Sessions  

All sessions are coach lead, all swimmers are fitted with water proof my jukes head seats- Triton swim wear available to hire

Warm Skills Session weekdays only
30 min warm up in the Dry Pool followed by finis axis FC


Session 1
 

Session 2



Session 3


Session 4



Sunday Duathlon 
2 hours Swim & Turbo session   

6am

8pm

8pm

8pm

8pm

4.30 pm

Clinics 

At the end of each month we will upgrade the regular Sunday session to a 3 hr clinic 


September
Coach to be confirmed 
 

October
Coach to be confirmed 

Clinics have 48 places available - The sessions will only run if demand is achieved. Prices to be confirmed   



3.30pm

3.30pm

FINIS AXIS PULL BUOY

Weekly front crawl session featuring the Finis Axis

VASA SWIMMING ERG - IN THE "DRY POOL " FITNESS STUDIO

Warn up, Technique & Regular VASA sessions by coach   

TRITON 

Performance Data Analysis for swimmers - How fast is your turn, power of your kick out, how many times did you breath in 25m.

MYJUKES - BONE CONDUCTION HEADSET

Coaches correct your stroke technique whilst you are swimming - This speeds up the swim learning process

PHOTO GALLERY

Want to get faster, fitter and stronger on the bike? We are currently in discussions with various providers who offer physiological performance testing. Check back soon for more updates..

Mobirise
GROUP MEETING PLACE - GROUP RIDE

April 4th 2020

Mobirise
Address

Vulcan Road, Lichfield,
WS13 6GB, United Kingdom


Contacts

Email: neil@swimhouse.co.uk
Phone: 07976 246825

Links

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